Reality Therapy

REALITY THERAPY As the field of psychology evolved in the no. century, theorists examined the possibility of feelings, emotions and thoughts influencing an individuals behaviour, and as a remove a number of alternative greetes to therapy evolved. Behavioural theorists asserted that a person is the producer and the product of his or her environment (Corey, 2009, p. 237), whilst cognitive therapy incorporated the effect of the knobs belief systems and thinking in determining behaviour and emotional responses. Classic behavioral models were eventually greatly affected by cognitive psychology, and cognitive schools took on behavioral components, resulting in a merged cognitive behavioral method of approach. In its practical, directive and thought secondary approach, Reality therapy, based on research by William Glasser in the 1950s, conforms to the cognitive behavioural school of thought and will be illustrated in this essay. Theory and techniques will be applied t hrough the window of the case study of John, in an effort to leger the effectiveness of this model in strengthening an individuals internal sense of control, thereby changing behaviour.

Cognitive behavioural therapy (CBT) is based around the notion of thoughts leading to how an individual feels and acts, discounting the foreign environment into a much less important role. A two-way relationship exists mingled with thinking and behaviour, in that thinking freighter make for behaviour and behaviour can, in turn, influence thinking. The overriding assumption in CBT is that maladaptive behaviours arise not from a stimulus itself, b ut from the individuals valuation or though! ts and feelings about that stimulus. CBT uses a collaborative relationship between lymph node and therapist in a goal oriented, taxonomical approach with both parties working to hurther to achieve a solution, based on the present, k straight offn as the here and now of the clients problem (Gagnon, n.d., p. 2). Reality therapy...If you want to get a full essay, order it on our website: BestEssayCheap.com

If you want to get a full essay, visit our page: cheap essay